Events with JOOY YOGA
Brand new partnership with OKR Sauna.
Exploring the recovery benefits of hot and cold therapy and Yin-Inspired Yoga.
16 spaces on Thurs 12th March 6pm to 7pm
Book Directly at oldkentroadsauna.com
Explore how to use props both as supports and as tools to build flexibility and strength – plus a tea break for a chat!
We will use blocks, straps, the wall, chairs and pillows/bolsters
Sunday 29th March 10am | £24 (Members 15% off)
Inc. Tea & Thank You Gift
More details can be found on the booking page
If you’ve not managed to join us in Explore Yoga, this is a taste of just one module of the 6-week course.
Foundations of Flow is a 75‑minute introductory session designed to help you learn the essentials of vinyasa flow in a supportive, friendly group setting — followed by tea, cake, and conversation at the Carnegie Café (optional).
In this confidence‑building workshop, we’ll explore tips to link breath with movement, break down popular transitions, and move through foundational poses with clarity.
After practice, stay for tea, coffee, cake, and conversation — a relaxed chance to connect with others, ask questions, and build community. We have a dedicated group space at the Carnegie Café.
Find out more and book here