Yoga Classes in West Norwood
JOOY YOGA at Rosendale Allotments
Find Your Calm — Right on Your Doorstep
Classes at Rosendale Allotments
Yin / Gentle Floor Yoga — Mondays at 7pm
A slow, deeply restorative practice that targets connective tissue and melts away the tension your body holds onto all week. Perfect if you sit at a desk, carry stress in your shoulders, or simply need to switch off.
Slow Flow / Vinyasa — Wednesdays at 7pm
A mindful flow that builds strength and flexibility without pushing you to your edge. Great for beginners and returners who want to move with intention, not just keep up.
Both classes are kept small — Max 6 students — so you’ll always get the attention you need.
What to Expect at Your First Class
Getting Here
- Train: Tulse Hill and West Norwood stations are a short walk away
- Bus: Well served by local bus routes along Rosendale Road
- Parking: Residential street parking available nearby
All props — blocks, straps, and blankets — are provided. Just bring yourself and your mat.
Try Your First Class for £5
JOOY YOGA is led by Joy — a certified yoga teacher with 200-hour Vinyasa/Hatha and 50-hour Yin training, and over 16 years working in corporate London. She knows exactly what a busy, stressed body needs — because she’s been there too.
About Joy — Your Teacher
- 200-hour Vinyasa & Hatha yoga teacher training
- 50-hour Yin yoga specialist training
- 85-hour prenatal & postnatal yoga certification
- Public liability insurance & ICO Certification


