Explore Yoga: Small Group Beginner Yoga Courses in South London
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Build confidence. Find consistency. Start slow — and stick with it.
Explore Yoga is a small-group beginners series designed to help you build up confidence whilst laying strong foundations to start your yoga journey.
Whether you’re completely new or returning after a break, you’ll be guided step-by-step in a calm, welcoming space — with time to ask questions, practice safely, and feel at ease.
Why Explore Yoga?
Designed for complete beginners* and those returning after time away or injury
A small group environment — no pressure, no crowds
Structured learning that helps you actually stick with it with weekly
A 1:1 consultation before you begin to set your goals
Space to understand not just how to do yoga, but why
*must be able to get up off the ground unaided.
6-Week full journey for beginners who want lasting results. Over six weeks, you’ll:
Develop strength, flexibility + balance at your own pace
Explore a wider range of postures and weekly themes
Build consistency and routine — the key to progress
Finish with confidence in your body and your yoga practice
What’s Included
Small group classes (max 6 students)
1:1 online consultation before the course to set your goals
Weekly themes inspired yoga philosophy
Supportive guidance throughout the course
Space to ask questions and learn at your pace
Course Details
September Venue: Oasis St Martin’s The Village
Courses are all currently held close to Brockwell Park within easy reach of stations of Herne Hill, West Norwood, Tulse Hill, West Dulwich, and Brixton.
February final venue to be confirmed
2026 course dates
Day/Time: Tuesdays · 7pm (up to 90mins)
- Spring Ease
- 24th February to 31st March*
- Autumn Effort
- 8th Sept to 13th Oct
Investment for 2026: £200
Spring Ease Super Early Bird: until 10th December 2025: £125
Take advantage of 2025 early bird pricing as cost will increase in 2026
Bring a Friend Offer: Book with a friend and you both receive 10% off
Still not sure if you’re ready?
Try my free “Start Slow: A 7-Day Journey Into Yoga” a gentler way to begin straight from your home.
How to Book
Spaces are limited to 6 students per course and often book up quickly.
Register Interest – Missed the last intake, register now for a start date in 2026.
- Ready to book? – The best way to secure your place – use the payment link to purchase your super early bird spot for Spring Ease Feb 2026 and the registration form will pop up after payment.
You don’t have to be flexible or experienced — you just have to be open to starting.